Would you like to

Stop saying and doing things you later regret?
Transform stress?

Discover Practical Steps

ACHIEVE SUCCESS .......

Handle all difficulties with wisdom?
Build resilience?

.. to Emotional Balance!

IN ONLY 10 SESSIONS!

GET FREE consultation by phone or skype! Book by email NOW!

AEM was developed by author/coach Jennifer Day- the result of a decade of studies into stress and emotions. Jennifer has over 20 years experience counselling and coaching across the US and in the UK. She has written 8 books, (2 are in 10 languages), and recorded countless audios. ______________________________________________________________________

Guided Visualizations and more

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Visit our YouTube channel 'EmotionRevolution' for more videos & clips of Interviews and tools in the field of Emotional Intelligence...and beyond.

www.youtube.com/EmotionRevolution

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Sunday, January 12, 2014

KEEPING RESOLUTIONS?

New Year's Resolutions - a tradition we all seem bound by every year - and one which is usually followed by another, equally widely held tradition - breaking those resolutions.

It seems nearly 90% of us break our resolutions every year! How can this be? How come it’s so difficult to stick to something we’ve resolved to do? Looking at the research, the only conclusion can be that we let our emotions sabotage us. Well here’s the good news.....Read More

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